Mental Health Therapists in Alexander, Maine

  2. Mental Health Therapists
  3. Maine
  4. Alexander
About Therapists: Therapists: A Therapist is a trained and licensed mental health professional who helps individuals, couples, or groups manage and overcome emotional, psychological, behavioral, or relationship challenges. Therapists work with people dealing with anxiety, depression, mood disorders, trauma, post-traumatic stress disorder (PTSD), grief and loss etc. They support their clients by understanding their thoughts, emotions, and behaviors.
1 Mental Health Therapists found in Alexander
female counselor

Mrs. Pamela C. Helmstadter, M.A.


Mental Health Counselor
26 Pine Tree Shr, Alexander, ME - 04694
207-454-0407    

More Counselors in Alexander, ME: No other counselors is available in Alexander, ME.
About Mental Health Therapists: Mental Health Counselor: A Mental Health Counselor is a licensed professional who helps individuals, couples, and families manage and overcome emotional, psychological, and behavioral challenges. They assess clients’ mental health conditions and develop personalized treatment plans to provide therapy for a range of mental health issues, including anxiety, depression, trauma, relationship issues, stress, grief, and life transitions.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience.
Some most common types of mental illness affecting people of United States are bipolar, phobias, dysthymia, depression, anxiety and panic attack, schizophrenia, psychosis, anorexia, post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) etc. Some strategies or treatments which can be helpful in treating mental illness includes psychotherapy (talking therapies), medication and self-help (reducing alcohol intake, sleeping more, and eating well).
Patients can choose therapists subspeciality from below:


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