Professional Counselors in Cottondale, Alabama

  2. Professional Counselors
  3. Alabama
  4. Cottondale
About Therapists: Therapists: A Therapist is a trained and licensed mental health professional who helps individuals, couples, or groups manage and overcome emotional, psychological, behavioral, or relationship challenges. Therapists work with people dealing with anxiety, depression, mood disorders, trauma, post-traumatic stress disorder (PTSD), grief and loss etc. They support their clients by understanding their thoughts, emotions, and behaviors.
1 Professional Counselors found in Cottondale
female counselor

Dr. Terissa Lynne Upchurch-butler, PH.D, LPC, LIMHP,


Professional Counselor
5927 University Blvd E, Cottondale, AL - 35453
205-534-1938    

More Counselors in Cottondale, AL: No other counselors is available in Cottondale, AL.
About Professional Counselors: Professional Counselor : A Professional Counselor is a licensed mental health practitioner trained to help individuals, couples, and groups address emotional, psychological, and behavioral challenges. They use talk therapy and evidence-based counseling methods to support clients in managing mental health conditions, improving relationships, and developing coping strategies for life’s difficulties.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience.
Some most common types of mental illness affecting people of United States are bipolar, phobias, dysthymia, depression, anxiety and panic attack, schizophrenia, psychosis, anorexia, post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) etc. Some strategies or treatments which can be helpful in treating mental illness includes psychotherapy (talking therapies), medication and self-help (reducing alcohol intake, sleeping more, and eating well).
Patients can choose therapists subspeciality from below:


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