Dr. Natalie Leger

Dr. Natalie Leger is a Washington, District Of Columbia based psychologist who is specialized in Exercise & Sports Psychology. Her current practice location is 1100 New Jersey Ave Se Ste 2158, Washington. Patients can reach her at 202-569-8553. Dr. Natalie Leger is PSY.D. in Exercise & Sports Psychology and her NPI number (Unique professional ID assigned by NPPES) is 1912602269.
Dr. Natalie Leger is uniquely trained and specialized to engage in a broad range of activities including the identification, development and execution of the mental and emotional knowledge, skills and abilities required for excellence in athletic domains; the understanding, diagnosing and preventing of the psychological, cognitive, emotional, behavioral and psychophysiological inhibitors of consistent, excellent performance; and the improvement of athletic contexts to facilitate more efficient development, consistent execution and positive experiences in athletes.
Sport psychologists are mainly interested in two areas: (a) helping athletes use psychological principles to achieve optimal mental health and to improve performance (performance enhancement) and (b) understanding how participation in sport, exercise and physical activity affects an individual's psychological development, health and well-being throughout the lifespan.