Therapists in Cottage Grove, Minnesota

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About Therapists: Therapists: A Therapist is a trained and licensed mental health professional who helps individuals, couples, or groups manage and overcome emotional, psychological, behavioral, or relationship challenges. Therapists work with people dealing with anxiety, depression, mood disorders, trauma, post-traumatic stress disorder (PTSD), grief and loss etc. They support their clients by understanding their thoughts, emotions, and behaviors.
1 Therapists found in Cottage Grove
female counselor

Lisa Ocasio, MS


Counselor
9764 77th St S, Cottage Grove, MN - 55016
651-785-3349    

More Counselors in Cottage Grove, MN: Addiction Counselors 9 Mental Health Therapists 9 Professional Counselors 11
About Therapists: Counselor: A provider who is trained and educated in the performance of behavior health services through interpersonal communications and analysis. Training and education at the specialty level usually requires a master's degree and clinical experience and supervision for licensure or certification.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience.
Some most common types of mental illness affecting people of United States are bipolar, phobias, dysthymia, depression, anxiety and panic attack, schizophrenia, psychosis, anorexia, post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) etc. Some strategies or treatments which can be helpful in treating mental illness includes psychotherapy (talking therapies), medication and self-help (reducing alcohol intake, sleeping more, and eating well).
Patients can choose therapists subspeciality from below:


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